Princeton Race, Sept 20, 2008

Great Racing Everyone! Pigtails and all! Here is a random selection of Jen and Danielle's photos....

outrigger paddling technique

Check out these videos. Lots of good tips that apply to dragon boat paddle technique (food for thought, anyway) and that reinforce everything we have been hearing from our coaches. http://blip.tv/file/911411; http://blip.tv/file/920916; http://blip.tv/file/928742; http://blip.tv/file/940214; http://blip.tv/file/998657; http://blip.tv/file/1070487

And it looks like these guys use the paddle erg for training...